Make your diet nutritious: Our body gets energy from the food we consume! Eat nutritious food, drink lot of water, keep yourself hydrated, eat green, love salads and introduce healthy fruits in your daily diet. This initiative will keep your hairs healthy and strong. For instance, Vitamin A is the best source for healthy hairs- you can eat carrots and green vegetables for the same.
Be careful from hair treatments: You are using Directions Hair Dye, and this is absolutely fine - the problem starts with a reluctant attitude and a lazy approach. Use chemicals in the safest way for not spoiling the growth of your hair. Oil your hairs regularly and follow all the instructions (while dying hairs) in a systematic way.
Wash your Hair twice-a-week: Dirt has nothing healthy to offer! It doesn't mean that you should preferably take head wash on the daily basis, but the idea of cleanliness should be a concern for you. When it comes to head wash, make a routine and stick to it. For healthy hairs, it is important to keep your head scalp oil-free and clean.
Have a sound sleep: A stressful mind is potentially dangerous for the growth and health of hairs. It is vital to have a sound peaceful sleep for sustaining constant development in your beautiful locks. Loosen your hairs before sleeping- never tie them too hard or tight, because this will make them vulnerable to rupture. Most of the people prefer taking bath/head wash before sleeping. It is a good exercise for a sound and comfortable sleep. Make sure you are not combing your hairs when they are wet.
Apart from these tips, also take care of your mental health! Think well, feel good, eat healthy, smile often and remember- you are beautiful the way you are.
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